https://www.thespruceeats.com/grasshopper-shot-recipe-759684 Ginger Turmeric Wellness Shot recipe with lemon, cayenne, and orange. DIY Recipe: Immune-Boosting Sweet & Spicy Pineapple Wellness Shots by hellomd • December 8, 2020 • 7 minutes The winter season brings the holidays and festive fun, but along with that, it's … Which wellness shot (or shots) will you be trying this weekend? It will cure your symptoms and soothe your throat. Thanks to Kyo-Greens for sponsoring this healthy drink recipe. Genius! Orange, lemon, and ginger accompanied by a hearty dose of cayenne, echinacea, and reishi mushrooms. Last, but not least, the Kyo-Green Harvest Blend includes very cool herbal extracts like green tea, grape seed, ginger, astragalus, and olive leaf. 2. Once you have your fresh ginger in the blender, it’s time to juice the lemons. I was nervous, but knew I had to share this incredible wellness drink with the world! https://dailyburn.com/life/recipes/health-boosting-wellness-shots-juice-recipes You’ll lose count of just how many beneficial nutrients are in this incredibly healthy wellness shot! goop . Green Immune Boosting Shot Recipes. Also included is a vegetable blend with the likes of broccoli, carrot, and kale, and then there's fruit too with all my favorite berries - blueberries, raspberry, and elderberry. If you’re already sick, it’s not too late. Recipe by Living Fresh Daily. 13.6k. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Pour into two glasses and enjoy. Baking & Spices. Those were filled with nutritious Kyo-Greens just like today's recipe. To make a shot, combine 1 tsp of apple cider vinegar with 2-4 ounces of water (depending on how much you want), add a few ice cubes and drink. This 5-ingredient, 5-minute shot is just the thing you need to start your morning with (or as this post suggests, to ring-in a healthy New Year!). For this recipe, you’ll need a few simple ingredients such as coconut water, fresh turmeric, ginger root, lemon, honey, and a pinch of sea salt. While some might be quick to pass these off as yet another, short-lived wellness fad, we have to admit it: these little guys pack a seriously good punch. Because these shots are highly concentrated with beneficial ingredients such as fruit and vegetables, they’re more easily absorbed by your body, working to instantly boost your health. I'm a Certified Transformational Health Coach. water, and shoot! Important Disclaimer: The information contained on Happy Body Formula is intended for informational and educational purposes only. It’s a wonderful natural remedy to add to your arsenal and is sure to speed-up recovery time like no other. Wellness shots (also referred to as power shots or immunity shots) are nutrient-dense powerhouses packed into a tiny shot glass. Remember those tasty Cashew Lime Energy Bites? Mix the Harvest Blend into the juice. You’ll also find health information to live your best life, as well as healthy dining and travel options when exploring Los Angeles and the rest of the world. I'm guessing everyone is nodding. This recipe is packed with healing and anti-inflammatory ingredients that not only taste great, but help reduce the amount of time you spend recovering after a particularly tough day at the gym. Yes! 1/8 tsp Cayenne pepper. Green Wellness sells the Best Pure Graded CBD & offers 100% Total Shopping Satisfaction. This whole medley plays a part in helping to support your immune system. One thing I like to do when I'm feeling stretched is to double down on some healthy greens. To serve, stir 1 oz. Several recent studies have revealed that beet juice increases exercise performance, so these natural energy shots containing beet juice are perfect for sports and exercise enthusiasts. 4 inches Turmeric, Root. While smoothies make wonderful breakfasts-on-the-go or post-workout treats, they can still take a little while to get through – especially if you’re dealing with not-so-tasty ingredients, or just have trouble tolerating the taste of veggies. Instructions. Next up is cucumber, which is rich in water and keeps you hydrated while also providing you with important electrolytes.Moreover, cucumbers are rich in cucurbitacin which might help in preventing cancer, according to an article published in the International Journal of Health Services. Makes Two Shots. This was meant to be a smoothie recipe but in the end I went with shots! Yes, I have food crushes. Pour mixture through a mesh strainer into a clean jar or container; discard solids. To be fair, Kyo-Greens actually has been helping me do more with less. Put all the ingredients into a blender with scant ½–scant 1 cup (3 ½–7 oz/100–200 ml) water and blend well. This super food is an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster, making it the perfect ingredient for a wellness shot. And you have to love lemon for flavor, sweetness, and even more Vitamin C. Put these power players together in one green immune boosting shot, and you get some huge health benefits. This spicy and sweet juice shot works to support good digestion and settle upset stomachs. For this recipe, I'm working with the Kyo-Green Harvest Blend. March 17, 2015 November 13, 2014 Simon ... [supply]Green apple[/supply] [supply]Ginger[/supply] [supply]Lemon[/supply] [/infobox] To see the full list of Tools and Supplies check out the source post. ACV is fermented, thus is has probiotic benefits that help feed your good gut bacteria. Categories Cooking Tags ... An Amazing Recipe by an American Scientist. Ever feel a little run down? What are the top 5 Benefits of Apple Cider Vinegar? 4 teaspoons Kyo-Green Harvest Blend. These DIY apple cider vinegar shots are a nutrient powerhouse! 4 inches Ginger, Root. Sounds delicious! Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey Heather Dessinger 112 Comments This post contains affiliate links. That’s it! Ginger Shot. ginger-lemon shot with 1 oz. We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way. Process lemons, water, and ginger in a blender on high until well blended and frothy, about 2 minutes. They’re also much less time-consuming than sitting down to a full-sized smoothie, let alone a bowl of vegetables. Mix the Harvest Blend into the juice. ©2020 Happy Body Formula,   Privacy policy. Jump to Recipe. What could be more convenient than knocking back a whole smoothie’s worth of nutrition in one swift gulp? Want some Smoothie Recipe Inspiration? We’d love to hear from you in the comments section below! Place the spinach, cucumber, and lemon in a juicer. Can you say superfoods? The Harvest Blend gives you about another 25 superfoods with just one helping. Image courtesy: Shutterstock. Because spinach isn't super juicy, you're going to get a condensed green shot. Important – you must dilute each shot in 6-8 oz of regular water or sparkling water! They’re sugar-free and easy to make at home, making them the perfect pre-work or post-workout pick-me-up. Produce. No matter what flavor combination you prefer, one thing is for sure: these power shots will give you an instant pick-me-up, helping you feel refreshed and full of energy for the day ahead. Take this concoction and watch your recovery time speed-up! These naturally-sweetened green shots are antioxidant-rich, packed with superfoods, and sooo delicious! If you haven’t heard about the incredible health benefits of turmeric, you’re in for a surprise. This green immune boosting shot has just 3 ingredients, plus the Harvest Blend. ... 13 DIY Wellness Shot … This green immune boosting shot has just 3 ingredients, plus Harvest Blend, a supplement which gives you about another 25 superfoods with just one helping. 1 medium sized cucumber. When in a blender, I suggest removing the skin. I'm Kelly, a Certified Transformational Health Coach & Meditation Teacher. When I created this beginner friendly green smoothie recipe…it changed my life in more ways than I ever imagine. BLENDER: Add turmeric and ginger to a high-speed blender or small blender. These immunity juice shots are particularly beneficial during flu season, as they help to boost your immunity and ward-off any pending cold or flu. We all know that a balanced diet featuring fruit and vegetables is required, but some people find it hard to factor them into their every day. Sounds delicious! This super food is an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster, making it the perfect ingredient for a wellness shot. 2 Lemons. They contain orange, lemon, cherries, turmeric powder, beet root powder, freshly grated ginger, and a dash of cinnamon. If you (or someone you know) has woken up with the flu, then you’ll want to make this wellness juice shot ASAP. Of course, all of the other ingredients are gluten free, vegan, and GMO-free. When you feel sluggish from a cold or flu, knock back a ginger wellness shot. For this recipe, you’ll need a few simple ingredients such as coconut water, fresh turmeric, ginger root, lemon, honey, and a pinch of sea salt. The delicious combinations include lemon and ginger, carrot and ginger, and green apple and ginger. Sep 6, 2017 - Jump to Recipe This was meant to be a smoothie recipe but in the end I went with shots! 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You’ve heard of alcoholic shots, but what exactly are wellness shots and how can they benefit your health? Thanks me too, they are so simple to make you could make all 4 in 10 minutes – but its quite a bit of work! Pour into two glasses and enjoy. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes. How's that for easy? This green juice recipe is the powerhouse of nutrients. The bottom line: Wellness shots are really just mini green juices. This is an original recipe from inspiredtaste.net. 1/2 lemon, peel removed. Give your body a healthy boost of energy and nutrients with these wellness shots. First WARM the lemons … Plus, it tastes divine, thanks to naturally sweet ingredients such as orange. Scale the recipe up to fill multiple jars. Don't worry though, you're still getting a huge helping of Vitamins A and K. Cucumbers give you more juice, in addition to Vitamins A and C, and folic acid. These naturally-sweetened green shots are antioxidant-rich, packed with superfoods, and sooo delicious! It's hard not to feel depleted in this multi-tasking, crazy fast world we're living in now. Even easier, you can snag the blend online here on Amazon. ), but it's a delicious start. When you're feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong. A strong immune system will go a long way in keeping you healthy and illness-free. You simply press them through a juicer and you’re ready to go. Lemons help … Wellness Green Elixir Shots. My husband and I have been doing shots every single … This is where these healthy veggie shots and fruit chasers come in handy, as you can quickly and easily knock back your whole days’ worth of the stuff in just a few seconds. The ingredients – carrot, ginger, lemon, garlic, and apple cider vinegar – are all full of antioxidants, vitamins, and minerals. The only equipment you need is a juicer and 5 minutes of your time and you are good to go. Enjoy … It was love at first sip for me, my two kids and over 1 million others who were scared to drink spinach. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Then add the juice of the orange and the lemons (this helps the mixture blend easier, and … I don't always have as many greens as I want in my house, so I figured a way to do more with less. It’s packed full of gut-friendly probiotics! A great way to do this is by eating foods rich in micronutrients, like this green wellness juice shot from Flo and Grace. I'm a holistic practitioner who helps people live healthy lives through nourishing whole food, empowering thoughts, and positive actions. For extra belly healing properties, try mixing in an equal amount of coconut water kefir. 2 Oranges. Who knew that monk fruit, lemon juice, ginger juice, liquid chlorophyll, and cayenne pepper could taste so good? The best part is they can be made in three delicious flavor combinations, including orange and cranberry, orange, turmeric, and ginger, and pomegranate and lemon. Certified Nutrition and Wellness Coach who creates real food gluten free, dairy free, and sugar free recipes. Wellness Shot Recipe For Energy & Immune Support. However it does contain a lot of nutrition so I tend to peel citrus roughly and include just a small amount of skin. Print Recipe. 1. Once done, discard the pulp (or use in stews). Melanie Clarke is the founder of Whim Online Magazine, an online magazine based in Australia that has a strong focus on whimsical + dreamy photography, as well as art and fashion content. We prefer the Nutribullet. Or, just toss back 1 tsp. This super easy turmeric shot recipe can be done in a batch and kept in the fridge for up to 3 days. 1 handful Leafy Greens like Kale or Spinach. It contains immune-boosting ingredients such as celery, green apple, ginger and lemon, topped with fiery cayenne pepper. Leave all other skin on for maximum nutrition. Spirulina is right behind chlorella in terms of crushes, and yeah, that's in there. This green immune boosting shot recipe will put a pep in your step. Like the name suggests, it's a blend of ancient grains and plant-based nutrients including barley grass, quinoa, chia, and my nutritional crush chlorella. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. Lemon, Ginger, and Apple Wellness Shot Ingredients and Benefits. We are proud to be the Best CBD store online. They're super hydrating and can help with inflammation. Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Stir the sweetener into the juice and mix well. Ingredients. Lemon – The powerful citrus fruit is used whole when juiced. This post will give you not one, but three amazing ginger power shot recipes to boost your health. ), keep liquid, and … If you’re ready to embrace wellness shots in your own life, you’re in luck. It’s made with fresh ginger, pineapple, lemon and fennel and is a powerhouse of anti-inflammatory, stomach soothing and immune-boosting goodness. https://www.floandgrace.com/2013126wellness-juice-shot-html Which one takes your fancy the most? Phone: (888) 772-7875 - Green Wellness, LLC, 9175 Cherry Valley Ave SE Suit 10 A, Caledonia, MI 49316 ©2020 • Green Wellness Life. They are perfect for when you need a bit of a boost. We’re yet to find anything quite so appropriate for the time-poor! Chlorophyll Wellness Shot. While one wellness shot might aim to increase energy, others are effective at aiding with post-workout recovery or healing a cold or flu. 3 large handfuls of spinach. Simply add water to your concoction to make it shot-ready. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. To make the juice, you just need a few big handfuls of spinach. For this recipe, you will need: Ingredients: ½-1 whole lemon; 1-inch piece of ginger; Dash or two of cayenne pepper; Directions: Leafy greens to use in a smoothie. It also contains a number of other healthy ingredients, including cucumber, apple, and ginger. 8 ingredients. https://www.healthy-holistic-living.com/health-shot-recipes Stir in honey and cayenne. Yes, this ginger-spiked chlorophyll shot is seriously spicy, but it’s also full of immunity-boosting ingredients and helps cleanse your body. This recipe for a green immune boosting shot is one way I stay fueled. This one packs some serious heat, but once your tastebuds recover, it’s worth it for the health benefits. Zap muscle soreness and recover faster from your workouts with this refreshing post workout recovery shot! Start with the wellness shot recipe that takes your fancy the most, then slowly work your way through the list to expose yourself to new flavor combination and health benefits. 1/8 tsp Black pepper, ground. After all, we’re a time-poor bunch! A powerful anti-inflammatory and immune boosting tonic! It’s a fermented food rich with probiotics! Green Wellness Shots. I help stressed out women drop weight in their mind and body for better health, energy, and focus. When you’re feeling a little run down, this healthy green drink will give you a shot of energy and help keep your immune system strong. There you have it – our top 12 wellness shot recipes that you can use in your daily life, whether it’s as the first thing in the morning, after a workout, or the last thing at night. Pour 1 cup of hot water over 1/2 cup Goji berries, let sit covered 20 minutes, strain off berries (but keep them, air dry in a bowl, and eat them like raisins! straight and call it a day. The recipe mentions that if you can’t find monk fruit anywhere, you can easily just leave it out. After all, who has time for sick days? They’re strong and concentrated, aiming to help boost your overall health in just one gulp. Place the spinach, cucumber, and lemon in a juicer. Looking for an easy way to increase your intake of essential vitamins and minerals? A juice shot is by no means fail-proof protection against sickness, and it certainly isn't the same as getting the flu shot (which you can still go get, btw! It combines orange, lemon, fresh turmeric, ginger, black pepper, and extra virgin olive oil to give your health a seriously good boost. – Learn More, © 2020 Tasting Page - Privacy Policy - Terms and Conditions - Disclaimer, Dairy Free Peach Turmeric Smoothie Bowl {Paleo, Vegan}. Peel the citrus fruit and remove apple stem. It does contain a lot of nutrition in one swift gulp the ingredients into a shot. Spirulina is right behind chlorella in terms of crushes, and yeah, 's... Ready to go immune-boosting ingredients such as celery, green apple and.! Your step healing properties, try mixing in an equal amount of skin in now just! Ginger in the blender, it ’ s time to juice the lemons it shot-ready your day the healthy.. Be trying this weekend of course, all of the other ingredients are gluten free, and Candida-friendly.. Other ingredients are gluten free, and a dash of cinnamon and.. Sugar-Free and easy to make the juice, ginger, and lemon in a and... 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To get a condensed green shot than knocking back a ginger wellness shot, my two kids over! Speed-Up recovery time like green wellness shot recipe other spicy, but what exactly are wellness shots and how can they your... Recipe from inspiredtaste.net to speed-up recovery time speed-up nourishing whole food, clean ingredients. People live healthy lives through nourishing whole food, clean eating ingredients: wellness shots using. Meant to be a smoothie recipe but in the end I went with shots sweetener the! Must dilute each shot in 6-8 oz of regular water or sparkling water can easily leave.